Friday 15 May 2015

Anti-oxidant Hibiscus Juice shot

I am a teenie weenie bit vain so when a drink promises radiant skin and anti-ageing benefits it must feature in my day!

Well , jokes apart Hibiscus flower has been used for centuries in Asia and in the Caribbean in teas and other drinks. Also used as a medicinal aid the hibiscus flower is known to have several health benefits like lowering blood pressure etc.

Vendors selling a deep red sweet iced tea called  Agua Fresca (hibiscus teain opean air markets in Mexico is a common sight.

Hibiscus flowers contain high levels of anti-oxidants including flavanoids ....the same stuff found in red wine :))

Hibiscus flowers contain 17% more anthocyanins ( anti-oxidants) ....simply put the good stuff that makes your skin glow and helps fight ageing :)))  .....than other juices!

Tastes so refreshing ........a berry like taste with slight flowery undertones ... I dont know about the health benefits but I know every time I have this I feel a spike in my energy levels ....:))))

So here it is ......

For 1 Glass you need

Petals of 2 hibiscus flowers - washed 
1/2 tsp lemon juice
1.5 - 2 tsp honey
Water

In the smallest attachment of your mixer add washed flower petals along with lemon juice. Leave in the fridge for 1-2 hours.

Grind with a little water till you get a beautiful concentrate all ruby red and pretty ...should look like this......



Add a glass of water .

Stir in some honey and drink to good health :))




Thank -you for taking the time to visit :)

Do leave a comment will make me really happy :)))

4 comments:

  1. Hi Aditi,
    Would it be acidic? Never seen its delicacy, beyond making an awesome shampoo out of hibiscus…stunned by red-hot “Hibiscus juice shot”!

    Gobsmacked by prawns holding Parsi roots – “Freny Mamis Parsi Prawn Curry”…Got lucky copying it ;)

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  3. Amazing post and this drink look amazing with so many advantages. Thanks for sharing.
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